Attacking Anxiety and Depression program - Consumer Report
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Lucinda Bassett and Phillip Fisher developed the Attacking Anxiety and Depression program. Lucinda Bassett is the CEO of Midwest Center for Stress and Anxiety, Inc, one of the most successful self-help companies in the United States.
According to the Midwest center website Attacking Anxiety and depression program is based on cognitive behavior modification. This program is for sufferers of Anxiety and panic attacks. This program claims to teach you to recognize the thoughts, behaviors and reactions that cause anxiety and panic and then show you change these thoughts and behaviors.
The Lucinda Bassett Attacking Anxiety and depression program uses audio / video format to teach you the techniques to overcome anxiety and depression. There are 16 sessions that this program has.
Official Attacking Anxiety and Depression Program Site
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| Product Details |
| Product Name |
Attacking Anxiety and Depression program |
| Author |
Lucinda Bassett and Phillip Fisher |
| Website Address |
www.stresscenter.com |
| Price |
8 Easy Payments of $59.99 plus shipping |
| Support |
Prompt and good support |
| Bonuses |
No details available |
The Lucinda Bassett Attacking Anxiety and depression program from Midwest center is available online as well as an audio / video/ e-book pack. The offline pack includes - (1) 16 Audio Cassettes or CDs (2) 3 Coaching Videos or DVDs (3) A 250-Page, 15 Chapter Guidebook (4) 16 Handy Reference Cards.
Health care organizations, hospitals, and universities all over the world use the Lucinda Bassett Attacking Anxiety and depression program audio program. Lucinda Bassett also produces and hosts the award-winning infomercial "Attacking Anxiety." Lucinda Bassett wrote the national bestseller "From Panic to Power".
Features and benefits:
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In this 16 session program , the first session is the introductory session where they claim to teach you the causes of panic attacks and some personality traits, background traits and physical symptoms. |
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The next two sessions teach about how to put an end to panic attacks using 6 key steps and how to in improve your self-esteem. |
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Learn in the fourth and fifth sessions about how to expect less and get more and how eating and exercises help in controlling panic attacks. |
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The sixth session is about how to control and stop being angry and the seventh session is about how to speak confidently and gain respect. |
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The eighth session is about putting an end to what-if thinking while the ninth session is about reducing guilt and worry in your life. |
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The tenth session is about addressing obsessive scary thoughts and the eleventh session mentions about a Candid Dialogue About Medication and Alcohol.
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The twelfth session teaches you to accept and manage change while the thirteenth session is on time management. |
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In session fourteen you learn to make stress a positive force in your life. Session fifteen teaches you how to face challenges overcoming setbacks and emerge out stronger. |
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In the last session you will learn about relaxation techniques. |
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| Does It Work? |
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| Will It Help reduce Anxiety / Panic ? |
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Click here to visit Official Attacking Anxiety and Depression Program Website
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| Consumer Feedback |
Actual customer feedback:
| Strongly Discourage Using This Program I used it along with CBT Psychotherapy but found it cumbersome and very expensive. As I started getting frustrated about lack of results I began researching why and discovered it seems to be smoke and mirrors.
I'm now back in weekly psychotherapy and on an SSRI antideressant and after four weeks I feel much better.
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| Portion of actual Actual user comments at revolutionhealth.com |
| This program has honestly been the best thing I've ever done for me and my family! I suffered with my anxiety and agoraphobia for about 10 years, It became so bad that by the age of 24 I could not leave my house, and my life was full of fear. I saw the Program on TV and called right then. That was the day I found hope, from talking to the man on the phone. He explained to me what he had been through with his own anxiety disorder and how this program helped him. So I ordered it. They have a 30 day trail period as well as really easy payment plans. From using the first tape I felt So much better!!! At about the 2nd or 3rd tape, I was starting to go places, and feel normal. By the end of the program I was, and still am, a Strong and Happy Person. I would recommend this program to anyone that wants to feel better, and has the desire to work towards it.The program takes about 15 weeks, but is VERY much worth it! |
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| Portion of actual Actual user comments at revolutionhealth.com |
| All this book talks about is how great you will feel when you do this program. You read all about how everyone is cured and feels better, and how great the program is. Then you get to the last page of the book and all you find out is that you need to get the next book so you can read "more about the program". If this isn't just a scam to sell more books, then I have a bridge I am looking to unload on you.
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| APortion of actual Actual user comments at revolutionhealth.com |
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Visit the Official Attacking Anxiety and Depression Program Website
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